NEW !

Floor Barre In Biarritz :  A complete floor barre workout suitable for all levels :
 1 album + 1 vidéo !

Nolwenn Collet, piano, Noëllie Coutisson, dance. 

FLOOR BARRE BY THE OCEAN...

Floor Barre In Biarritz  is a floor barre workout filmed by the ocean, for your body, mind and soul and suitable for all levels ! 
Ballet teacher and dancer Noëllie Coutisson and pianist Nolwenn Collet have created
 15 floor barre exercises, easy to do from home while enjoying the magic scenery of the Basque coast in South-West France.

Creative and artistic, yet simple and easy to understand, all the exercises are explained in detail and then danced by Noëllie to Nolwenn's original compositions.

... when dance, music and scenery meet and invite you to take care of yourself !

A floor barre workout filmed in Biarritz.
 

Duration : 1 hour with the preliminary detailed instructions from the ballet teacher and 33 minutes in music. 

Floor Barre In Biarritz : 1 Album + 1 VIDEO

Nolwenn Collet

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ENG : Album + Video for a complete floor barre workout. Download includes 15 original tracks for a floor barre class + unlimited access to the accompanying Video (including instructions for each exercise in English or French) -
Exclusively filmed in Biarritz, by the ocean - For each purchase, €2 go to "Te mana o te moana", an organisation protecting the marine environment of French Polynesia.

FR : Album + Vidéo de barre au sol complète avec la danseuse classique Noëllie Coutisson ! Le téléchargement comprend 15 morceaux de musique pour exercices de barre au sol + l'accès illimité à la vidéo qui comprend toutes les explications détaillées du professeur (en Français ou en anglais) - Barre au sol exclusivement filmée à Biarritz, au bord de l'océan - Pour chaque commande, €2 seront reversés à l'association "Te mana o te moana" pour la protection des fonds marins de Polynésie Française.

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MORE ABOUT IT...

WHAT IS A FLOOR BARRE WORKOUT ?

Floor Barre, or "Barre au sol" in French, is a technique used by ballet dancers, and which was created by Russian ballet master Boris Kniassef in the 1940s.  A new way then to work on ballet technique but without the use of the barre, and with the intensive use of the floor instead.  

Ever since, this technique has developed considerably and has become more and more accessible. A floor barre workout helps you shape your body harmoniously and with the engagement of your core muscles.  

You can practise your floor barre exercises in the dance studio but also easily from your home or outdoors, at your own rhythm. Practising floor barre exercises improves your fitness, your general posture, your mobility and your flexibility.  

It is also an artistic form of exercise, practised to the music !

PROTECTING THE OCEANS ...

HOW TO USE FLOOR BARRE IN BIARRITZ

floor barre in biarritz barre au sol nolwenn collet noellie coutisson floor barre exercices our barre au sol

THE FLOOR BARRE EXERCISES

“Floor Barre In Biarritz”, is a complete floor barre workout, available as a video and as a CD (or as downloadable music files) in 15 original exercises to shape your body while connecting to nature and to your inner self. 

The album also can be used separately in a traditional ballet class to practise some floor exercises such as warm-ups, strengthening, stretching and cool down exercises.